I went to the dentist twice during the four years I was in college. (Resist your judgement.) I could blame my parents. They moved the...

I learned to run when I was eighteen. One mile became two, two became three. My running shoes have been constant companions. Over the...

Last December, amid the pre-vaccine, pandemic days, I decided that a change of perspective was crucial. So, on my daily walks or runs, I...

I remember when I was in grade school, I asked my grandma, Gingie, what it felt like to get old. She had white hair and a wrinkled face....